Wow! This seems like a powerful exercise! I am somewhat intimidated by it as I have never liked hearing my voice and much less watching me on videos. That must be why I find it an intriguing exercise for myself!
Posted using Partiko iOS
Wow! This seems like a powerful exercise! I am somewhat intimidated by it as I have never liked hearing my voice and much less watching me on videos. That must be why I find it an intriguing exercise for myself!
Posted using Partiko iOS
I really hope you'll do it. Doing some version of this made a huge difference for me. And even now, when I do a livestream or make a video, I make myself watch at least a few minutes of the replay and keep track of how I feel doing it. I then use that information to see where I need adjustments or confirm that I'm in tune with the creation of the life I want. It's really useful (and accurate) feedback.