How the principle of unfollowing can give you peace of mind

in #life16 hours ago

The term "unfollowing" in today's context predominantly refers to the conscious decision to stop following an individual or brand on social media platforms like Facebook, Instagram, or LinkedIn.

This action often carries significant emotional weight, particularly when the accounts we follow evoke feelings of negativity such as envy, irritation, or a sense of inadequacy. In situations where certain profiles contribute to these uncomfortable emotions, it can be beneficial to sever that connection.

However, the concept of unfollowing can extend well beyond social media. It serves as a guiding principle that can enhance various aspects of life.

By clarifying your priorities and choosing to pursue your own interests rather than simply going along with the crowd, you can find greater fulfillment. Below are ten practical examples of how to embrace the principle of unfollowing in daily life.


Experiment with your personal style. Fashion should reflect who you are rather than conform to popular trends. Take the opportunity to step away from conventional style choices. Mix second-hand clothing with new items or even create your own pieces.

Challenge conventional lifestyle and career advice. There is an abundance of mainstream guidance on how to live your life and excel in your career. While much of this advice can be helpful, it often sounds alike.

Pursue a creative hobby. Society often emphasizes productivity, but engaging in a creative endeavor can bring immense joy. Whether it's ceramics, astronomy, haiku poetry, urban gardening, or carving wood, focusing on a new hobby adds depth to your life.

Although these activities may not contribute directly to economic growth, the personal fulfillment they provide is invaluable.

Take a break from mainstream brands. Whether shopping for clothing or tech, mainstream brands often dominate the market. Instead, explore unique or lesser-known options. Supporting independent businesses can enrich your shopping experience and align with your values.

By applying the principle of unfollowing across different life domains, you can cultivate a more meaningful existence. Each of these examples emphasizes the importance of choice and the pursuit of personal satisfaction.

By deciding what to follow and what to unfollow in your life, you pave the way for a more authentic and fulfilling journey.