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RE: Instagram Meditation: A Guide

in #life7 years ago

You're right, I reacted too fast to that particular sentence. I hear a lot of comments from people new to meditation (or even afraid to start) that they think it's the goal to clear your mind, while that's actually a result of another goal (being mindful). The way of phrasing it has an effect on how hard meditation sounds to people. I didn't mean to dispute your point, I mainly wanted to clarify it for others. But you did indeed explain the observation part well too.

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Thank you so much for the thoughtful input. Never ever shy away from speaking your mind. I appreciate the engagement!