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RE: Instagram Meditation: A Guide
You're right, I reacted too fast to that particular sentence. I hear a lot of comments from people new to meditation (or even afraid to start) that they think it's the goal to clear your mind, while that's actually a result of another goal (being mindful). The way of phrasing it has an effect on how hard meditation sounds to people. I didn't mean to dispute your point, I mainly wanted to clarify it for others. But you did indeed explain the observation part well too.
Thank you so much for the thoughtful input. Never ever shy away from speaking your mind. I appreciate the engagement!