@gian,
Yep you could go on, and on, and on - listing examples of the many addictions within which we actually do participate... Indeed we have a planet of MAD people...
Thankfully, I learned that I could Stop participating - by looking at who I was within whatever it was/is, and if that's really who I wanted to be...
The tools of writing, self-forgiveness, self-corrective statements, and directing self change, which I found and learned how to use through investigating Desteni.org have helped me become "less MAD" than I used to be...
ReSTEEMing