You are viewing a single comment's thread from:
RE: A fantastic walk, in the sun, through the Dutch Polder and a late lunch with Bianca.
It's great that you finally had a nice day in the Netherlands after so many grey days. Walking doesn't burn as much calories as going to the gym but t's low impact. Also, since you did it while the sun was out you also got some sunlight exposure so you have extra natural vitamin D production.