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RE: Vlog #70: Steemfat: Using beers with friends as fuel for a sunday morning gym session :)

in #life7 years ago

I really wouldn't worry too much about your cheat day/splurge too much. As long as it doesn't become habitual and is just once in while, I don't see too much harm in it. You exercised afterwards to help counteract the effects so it shouldn't have that much of an impact.