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RE: Body Awareness, Posture and Breath

in #life7 years ago

Love the journey and the video...I will have to try what Dr. Goodman is recommending...only 4 mins....and I sit about 10 hrs a day...so I guess it's cheap insurance. I will even do it with my wife and get some more couple time in the day.

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haha

Cheap Insurance

I will even do it with my wife and get some more couple time in the day.

Sounds like a series of wins!