No Facebook During the Day

(Josan Gonzalez)

I haven't been on Facebook at all today. While working I decided to redesign this challenge, create a point and a goal to it. I feel as if I should set limits for myself on how much Facebook I use. Because, I do miss posting , I don't think I need to post all day. I could keep it off my phone and just allow myself to go on at night. I wonder if there are people who do this. Probably people without smartphones or even go on as much as I was going on.

Yesterday I spent the whole day writing, watching documentaries, just being lazy in a different way. I keep trying to remain productive. I find removing Facebook for the past couple of days has helped me a lot. Enough to want to continue to stay off during the day.

I wonder if I should mom myself and only allow one hour of Facebook after my 30 minutes of outside play and my chores. Seriously living a life where you have set work hours and need to be conscious fully at work makes the idea of a pattern is very revealing. The issue I have is being productive. So now that I have redefined my challenge I am feeling confident as heck that I can start incorporating exercise into this.

• No facebook during the day
• Limit 2 hours after 7pm
• Exercise 10 minutes ever day
• Write or create something once a day

For someone who has some mental illnesses it helps a lot to form goals and accomplish them. I am going to do this for a month. If I change my mind at the end of the month I will re-install Facebook. Challenge ends July first.