#pillar no 1 : ( The practice of living conciously )

to boost your confidence be conscious of the present moment.

#Pillar no 2 : ( the practice of self acceptance )

accept the things you can not change have the courage to change the things you can.... and have wisdom to know the difference .

we can change like : weight , thinking etc

we can not change : genetic structure , others thinking etc

#so accept your self and find the things you can change .

#Pillar number 3 : (The practice of self responsibility )

No one is going to save you , only you can change your life . don't blame others for your failure .

                  #if you change nothing , nothing will change# 

#pillar number 4 : ( the practice of self assertiveness )

respect others feelings but confident about your opinion

#pillar number 5 : ( The practice of living purposefully )

Find your purpose to boost your confidence .

#pillar number 6 : (the practice of personal integrity )

source : Nathaniel Branden
image : pixabay.com