Why Nikola Tesla Was A Religious Mystic & Advised The World To Examine Non-Bodily Phenomena – Collective Evolution
“I’m feeling overwhelmed – I’ll do the work when I’m settled.”
“It’s all too much for me – I need to take a break.”
If I had a penny for each time I’ve heard this, I’d be a rich lady.
The saddest half? That is EXACTLY why your non secular journey retains stalling.
When it will get loopy hectic it’s NOT an indication to decelerate – it’s signal so that you can pace up, as a result of the shift is at its peak, and the stuff is able to launch.
The exhaustion, anger, emotion, fatigue? That’s the shift itself… and whenever you attain the correct statements, you will see that the reduction from what you're feeling in that second.
If you cease and take a break till you are feeling higher, you simply make sure that you need to undergo all of that once more and dredge up and relive all that emotion once more.
When issues get hectic is whenever you knuckle down deeper into your shift… so sure, take the time off, however spend it shifting as a substitute of vegging.
To start with, will probably be hell to attempt to drive your self to maneuver ahead whenever you really feel that unhealthy, so that you most likely must contact a healer that will help you.
Good healers will be capable of do distance therapeutic work on you if mandatory, that will help you reconcile and launch stuff. Nonetheless, you wish to get to a degree of teaching and mentoring type work as rapidly as attainable.
The way in which that teaching and mentoring type work differs is that it occurs on the acutely aware degree, so whenever you take that strategy, you be taught from the coach or mentor how to do that for your self – it turns into a acutely aware talent you may name on at a later stage. You’ll want that, as a result of that is by no means the final time you’ll spend on this place.
We spend our complete journeys making an attempt to keep away from ache and making an attempt to achieve instant private happiness, after which when it will get to the kitchen sink work of the non secular journey – like feeling the stuff that lies inside us – we fall over as a result of we now have no expertise or stamina to handle it.
At its core, whatever the modalities you apply, journey, therapeutic and improvement work is about bringing stuff to consciousness – which implies processing it with our acutely aware minds. The a part of us that's awake that we consider as “me”.
So with insights you perceive this… you’re fumbling round at midnight and all of the sudden you get an “aha” second or perception that involves your acutely aware thoughts and you are feeling the discharge. Often accompanied by a “duh – how was I that daft previously?”
Do you see the sample above about the way it’s when the thought turns into acutely aware that you just get reduction? Okay good.
Now – perceive that your feelings and ideas work in precisely the identical manner.
When You Bottle Up Emotion…
So whenever you bottle an emotion up, or ignore it, or let it play out or settle, what you might be doing is holding it on the unconscious degree. When it’s unconscious it will possibly harm and unsettle you… simply take into consideration the chaos a couple of seconds earlier than you've got the acutely aware thought?
That second earlier than the “duh”…. it was chaos that led you to hunt a solution or perception within the first place.
It’s the identical chaos that you just’re experiencing in these feelings and ideas, and the bodily state you’re in, for the time being you have to “rest” earlier than you come again and face this once more.
So, it stands to purpose that you just launch that emotional, psychological and bodily state in the identical manner: by bringing the notice to consciousness.
Why does it really feel so unhealthy whenever you’re doing it? First since you spend a lot time avoiding doing it that you don't have any stamina to do it, and secondly as a result of it's made up of a bunch of insights or aha moments, all of which must be delivered to consciousness.
The rationale you’re feeling like hell in that second is as a result of you've got raised these emotions and ideas up from the extent of the unconscious to the extent of the acutely aware – and you might be consciously conscious of and feeling them, on the acutely aware degree now.
In the identical manner the second of perception, or aha, needed to come to your acutely aware thoughts and be consciously skilled by you for a second, is identical manner that you just launch that constructed up emotion. So you need to really feel the anger or ache or disappointment or doubt consciously, together with your energetic thoughts.
It's a must to sit with and really feel that emotion for a bit whilst you shift it – and it solely feels so robust as a result of it's so near the floor. When you take a break, all you’ll do is push that again down into the unconscious layers and also you’ll must repeat the work of digging all of it up once more.
That additionally means you’d must really feel all this unhealthy stuff you’re feeling within the second you “need a break” from, plus extra, in a while.
It's possible you'll as properly push forward, deliver this to consciousness as soon as, and by no means must cope with it once more.
What we do is difficult… don’t child your self. I've been all-time low and suicidal extra occasions than I can depend.
I’ve realized two issues although… after I cease personalizing the journey, the horrible ache subsides virtually fully. And whenever you’re going by way of hell – preserve going.
If you’re on this horrible bodily, emotional and psychological state, it’s straightforward to wish to crawl below the covers and keep away from…. and that’s how ego traps you and retains you caught.
Dealing with your shadow (the ache and ego that lives inside you – ache, anger, judgement, concern, humiliation, doubt, disgrace, embarrassment, envy, jealousy, possessiveness, competitiveness, frustration, impatience, awe and admiration) shouldn't be one thing that's understood within the non secular communities, however it’s precisely about this: bringing your ache to the floor and airing it consciously in order that it has no energy over you anymore.
Each single journeyer HAS TO face their shadow and their ache…. “free will does not mean that you get to choose the curriculum and define the content, it merely means you get to decide WHEN you take the course.” (A Course In Miracles)
You'll not progress previous a sure degree till you grasp shadow work and be taught to face and sit together with your ache – so that you would possibly as properly begin early and get actually good at this course of.
Proper now it seems like hell to comply with that, however down the road, you'll be very glad you probably did do that – particularly when you’ve skilled your first few down and out cycles – the place you cycle to the bottom level of an emotion to shift it.
These ego deaths of the down and out cycles comprise a lot reduction in them, they usually really are the meat of your journey.
And it’s straightforward to suppose that going through this can imply confining your self to a lifetime of psychic ache, however the reverse is definitely true: you'll have a technique to launch ache virtually instantly, in order that it can't linger and trigger long-term issues for you.
When stuff will get hectic, push more durable. Take the break AFTER you've got discovered the assertion of reduction, whenever you’re in a greater house and might ENJOY the break day, and actually relaxation.
All the large breakthroughs you might be searching for lie in going through these shadow points of your self… don’t waste your journey and what you’ve achieved to this point by avoiding the laborious work.
As somebody who did the work I can solely say that I want I had began sooner as a substitute of permitting myself to linger in that horrible private ache for therefore a few years. I may have saved myself a lot trauma.
All you obtain by taking a break at these junctures is to make sure that you sit with the ache you’ve raised, lingering and dwelling on it, earlier than it goes again down and might come up for a second spherical.
The method of taking breaks is definitely what's making so many journeys so painful.
Push by way of and go as deep into the ache as you probably can – it goes in opposition to each intuition you've got, I do know; it did for me too.
However you don't have anything to lose by making an attempt this – apart from that horrible ache that lives inside you.
Article on do shadow work and cycle all the way down to the underside of a lesson: http://lifecoachestoolbox.com/index.php/how-to-do-shadow-work-how-to-face-your-dark-shadow-or-ego
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