Hi @strawhat. Great decision bro, I unfortunately have tried many a times to quite smoking but have failed every time,. I traveled a lot when I was in the fashion industry and the worse time was in the airplanes , there no nicotine patches then, thankfully there is the electronic cigarette now. I truly do wish you the best of luck and all the support forward. I heard that you should eat a carrot stick each time you feel an urge to smoke. It is healthy and well can be held as a cigarette I suppose. Good luck and have a safe trip!