Moderate Alcohol Boosts Longevity; More Than Exercise In Study @senseicat
The key word is moderate alcohol consumption (2 glasses of wine or beer daily) are 18% less likely to premature death versus people who exercise between 15-45 minutes every day reduce their risk by 11%.
Technological advancements in medicine extend the average lifespan, but modest drinking aids life extension according the 90+ study conducted for 14 years involving 1,700 people aged 90 to 99.
The primary objective of the study was to figure out why some people live past the age of 90 and their lifestyle affects health and overall life.
Additionally, being slightly overweight is better than being skinny as we age.
Moderate alcohol consumption can result in lower cardiovascular disease.
Conversely, heavy drinking is linked to cancer and reduced mental cognition.
Source: the good news network
Moderation Is The Key To Life @senseicat
wow .... but i've never tried it, it's useful information.
I will resteem this post
Thank you for the resteem.
😀😀😀👌👌
Now this is good news for people who are too lazy to drag their asses to the gym. :D
@senseicat Thank you for your support on my recent post. It means a lot.
I love your user name by the way.
Also concerning this post. It makes me feel better about having 2 beer (is it beer or beers, hmmm) tonight with dinner.
I am actually going to write a post about the brewing procedure for the yummy "Cloud Machine" IPA I had, you may be interested. It should be out within an hour.
Ahhh the classic J curve, gotta love alcohol here an there... a glass of wine with dinner never hurt anyone!!
Very good information .
I done have follow upvote and resteem you.
Greeting friendship 😀😀
Great post.
Please see my post @riefwalker and give upvote if you like, i am very thankfull for that. Best regards.
Good post my friend.l upvote and resteem your post
always be moderate ! amazing @senseicat.
also , i love your profile .#cat
I knew. Thank god! I don't have to feel guilty having my two glasses of red every night.
Indulge as life is to be enjoyed.