Abdomen with squares in 6 weeks. Full half-hour routine that burns fat and strengthens muscles

in #life8 years ago

Jillian Michaels is a well-known fitness trainer in the United States, which has helped millions of women worldwide to lose weight and tone your body is using the exercises you posted on youtube.

At the age of 41, Jillian we recommend a series of exercises extremely effective abdominal area. This level, for beginners, is designed to burn fat, accelerate metabolism, its thin waist and work at the same time more muscle groups.

Do not make the mistake of skipping heating and relaxation! If you are a beginner, look how young execute the exercises right, dressed in blue - it will look more simple and easier.

Sort:  

This article is an exact translated version of this: http://www.perfecte.ro/silueta/abdomen-cu-patratele-in-6-saptamani-rutina-completa-de-jumatate-de-ora-care-arde-grasimile-si-intareste.html

Not citing sources of copied works is plagiarism and frowned upon by the community.

Sharing content and add value by:

  • Using a few sentences from your source in “quotes.” Use HTML tags or Markdown.
  • Linking to your source
  • Include your own original thoughts and ideas on what you have shared.

Repeated plagiarized posts are considered spam. Spam is discouraged by the community, and may result in action from the cheetah bot.

Not indicating that the content you copy/paste is not your original work could be seen as plagiarism.

If you are actually the original author, please do reply to let us know!

Thank You!