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RE: 7 Self-Healing Practices That Rewired My Brain, Healed My Body, and Mended My Heart (Part 1): Eating the Sun
Excellent article, can't disagree with any of it. I benefit from grounding and have tried sungazing but there is so little sun here thanks to the geoengineering in the UK that it's hard to build up to more than a couple of minutes. Re steemed and followed. Thanks.
Oh totally feel you. In my experience it only takes a few minutes to rebalance the hormones and realign the circadian rhythms. You can also just absorb light through your skull with eyes closed, like the experiments with lizards and rats. I think we can do it too 🙋🏽
Thank you for your feedback and resteem 🙏🏽
You're welcome. Always happy to share good quality content 😁