This reminds me of mindfulness meditation. Seeing the thoughts come and go and recognizing them as thoughts, not having to identify as the thoughts. I am still learning this concept.
I hope you find your peace.
This reminds me of mindfulness meditation. Seeing the thoughts come and go and recognizing them as thoughts, not having to identify as the thoughts. I am still learning this concept.
I hope you find your peace.
@tawasi thank you!
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