I talk to girls and women behind bars to motivate them to aspire for more after freedom as I have been inside those walls. I am not a life coach but a studying psychologist. I believe that to inspire people one must approach them from their perspective and be very logical about what is real and whats not.

And yes I know of life coaches and the milions they make off their 'expectations' if I can use that word. I don't think that do much for people who love being real 🤷‍♀️