thanks @cortexx for another great topic for discussion.

well my way of life shedule is when i woke up early in the morning and felt some troublesome i start analyzing myself whether my relation with god is still strong or there is something missing.
if the answer comes "" yes "" then i don't take tension and allow myself to face the problem and the answer come "" no " then i start to indicate that missing links and ask for mercy from god and pray for help and realizes that if god is with me then who is against me.

another strong point which i hold is that we should remain in 02 states i.e face the problem or close our eyes but listen both conditions you are the person who is going to face the problem the depression so why not to face the problem the depression braveheartly.

one thing i more noticed that if in depression you take tension then you are going to create some depressions for yourself so don't panic stay calm and let the depression to be ended.

and it will happen surely because night is black and day is bright and night has to be passed .