I love this! It took me a while to figure it but I finally did. Now I’ve finally learned to say no to myself as well ...sometimes you really want to go or you really want to stay but your body or your heart are telling you not to. When you are too sick to go meet your friends for example, or too tired to stay out even when you are having fun, that was the hardest for me
That's great @whatamidoing! I don't think that our culture really promotes "no" so it can be hard and take a long time to get used to it. Dealing with the disappointment and set backs from friends can also be challenging but I am happy to hear that you're taking this control in your own life, I am positive it leads to a much happier and healthy existence here =D