very interesting post ehiboss !!! everything is a matter of will if you really want to control your anger to work on building healthy relationships , you can do it , although in case where people surronding you are in a lower never than you and they want to keep living in their world by insulting and critisize others just to feel better for themself it's better to let them go out of your life and leave peacefull with people you really match and you won't have to fight but to have a dialog , the most important having a dialog with pros and cons and never get angry againg.