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RE: Lucid Dream Seeds: Finding the time to dream journal

I have lucid dreams often, i don't know how i gained the ability, i remember my normal dreams to the detail, but i never write them down

Having a lucid nightmare is not cool, but idk why does it happen

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Lucid nightmares are common but can be great dreams to work with, and prepare youresold in case the nightmare recurs in some form. One way is to “rescript” the nightmare when you wake up....what could you have done differently to transform the dream so it had a better outcome? This chapter is a good start for learning more about working with nightmares .