60-SECOND PLAN TO RECONNECT WITH YOUR SPOUSE Part 8

HEAL PAST PAINS AND MOVE FORWARD

You've made immense progress in your marriage...

You've created positive experiences...

Which has open your spouse up to communicating with you...

You've learned how to make things comfortable...

And safe...

Mutual trust has been restored...

And now you are working together as a team.

How do we fully heal from past pain and make these changes last?

You've come too far to slip backwards now, right?

It is essential that you learn to forgive yourself...

And your spouse...

So you can both move forward..

And start to create future plans together.

You'll change yourself for the better...

And be a more living person....

So you can set a better example for your family.

That's what you really want, right?

THERE'S A LOT TO THIS STEP, BUT AT A MINIMUM YOU ARE GOING TO:

Shift from blaming your spouse to looking at your contribution to the problems and taking responsibility for them.
Decide to let the past go.
Consciously choose to see the good in your spouse, your marriage and your situations.
Gratitude is the highest healing emotion and studies have shown the power it has for forgiveness and reconciliation.
Adopt a “healing” process such as meditation, prayer, visualization, and/or guided forgiveness practice from a mindset coach.

PHEW! I KNOW THAT WAS A LOT. BUT THIS WAS HONESTLY JUST THE BEGINNING...

We didn't even get to talk about insider stuff like:

The #1 mistake that's costing you your marriage
How to get your spouse to open up with 3 Restoration Shortcuts designed to help you reconcile faster and restore faster and restore hope for your marriage, even if it seems impossible.
What conversation traps you do want to get yourselves in.

And without these, you won't be able to reconnect with your spouse and have the truly happy and healthy marriage you want.