ADEQUATE BALANCED DIET ::

We eat to live and do not live to eat therefore one must evolve a formula for an ideal diet for ones self requisites of an adequate balanced (normal) diet are the following constituents :1.Carbohydrates 2.Proteins 3.fats 4.Vitamins 5. Mineral salts and 6.water
Functions of Different Constituents::
Functions of carbohydrates proteins fats vitamins mineral salts and water have been described in details with their respective metabolisms however to summarise: READ MORE https://medicaleducatio.blogspot.com