Gut Health
I believe what we put into our body has a huge impact on our mental state of mind . Our minds and our thought creat and change our world , our reality. Make it the best one , life is so precious . Enjoy it the best you can . I have been reading about how gut health has a strong connection with depression and anxiety and I believe it , I have felt it first hand. When I eat well I do much better in all aspects of my life which is so important for me , as a mother on her own with two young kids . Much love here is some borscht it tastes as good as it looks 😍. Much Love
Posted using Partiko iOS
Congratulations @lyndsey! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPVote for @Steemitboard as a witness to get one more award and increased upvotes!
Thank you so much for being an awesome Partiko user! We have just given you a free upvote!
The more Partiko Points you have, the more likely you will get a free upvote from us! You can earn 30 Partiko Points for each post made using Partiko, and you can make 10 Points per comment.
One easy way to earn Partiko Point fast is to look at posts under the #introduceyourself tag and welcome new Steem users by commenting under their posts using Partiko!
If you have questions, don't feel hesitant to reach out to us by sending us a Partiko Message, or leaving a comment under our post!