Reasons Why You Should Listen to Music for Motivation and Energy...
Hi, dear Steemians!
As you may recall, we talked about the expressiveness of art and how it can affect our life. Today, we are going to talk about the effects of music on our brain.
Music is an integral part of our culture. Music brings us together in joy and happiness, and creates memorable moments by its power of influence. Music speaks to the soul, unlocking new doors of stone with its weakening grip, and giving strength to us by its magical rhythm of awe and wonder.
With the right approach, music can not only be food to your soul, but also motivation for your mindset and approach to conquer even the most challenging mountaintops of life.
One of the most immediate effects of music when you are doing something is the alleviation of boredom and fatigue.
Research has shown that people who do their tasks and chores whilst listening to music are actually more productive as a result of this alleviation.
Music immediately jumpstarts the nervous system and compels you to engage in the activity of your desire and makes sure that you don’t get tired after a bit of hard work.
Research has shown that apart from stimulating the nervous system, music can also contribute to the coordination of the different parts of the human brain, thus effectively increasing your efficiency in doing the tasks that can be troublesome to your brain power.
Music can also stimulate memory and help in its improvement over time. For instance, we all have certain songs that remind us of the year we listened to them, and with it, most of our memories from that year come back to us and ignite a desirable and nostalgic sensation.
This stands witness as to how powerful music can really be.
But when we talk about music as an art form, we should move away from the boundaries of science and research to talk about how music can enhance your mood and give you motivation to do your job in the best possible manner.
Music can easily affect our emotions and change them in different waves of energy. Listening to upbeat music and cheery and generic tracks have been shown to greatly influence your happiness and joy, while depressing sounds contribute negatively to your thought flow.
Our brain is constantly evolving and growing. The ability to create new neuron pathways is one of the brain’s most primary functions which in turn helps us to grow and learn more stuff about life.
Music can greatly enhance this process and help neuroplasticity in unexpected and peculiar ways.
When a part of our brain is damaged or isn’t functioning according to the right set of perimeters, neuroplasticity as an aptitude of the brain comes in and takes over, creating new pathways for our mind to function properly.
Music can amplify this process and contribute to the health of your brain.
Music can truly elevate your life.
There are many ways with which you can use the beneficial effects of music. Even if you don’t play an instrument, which is highly recommended by a lot of people as one of the finest abilities one can come to master, you can still use the benefits of music.
But be wary of the type of music that you are exposed to. Not all music genres can contribute to the health of your brain. Some of them might even end up harming it in a permanent way!
Music is the bridge that connects us all under the sole banner of mankind!
A BIG HUG
Very well written post! Love music!
You're quite right. Take me as an example, whenever I am unhappy, I will always listen to some cheerful music, and then the mood of being hungry will be much easier. We should not only listen to music frequently, but also learn to listen to music correctly.
Hello friend, Happy year! I hope you have had a great time 😊 I wish you the best this year!
This is a topic that I love, one of the research projects I did at the university was about the influence that music has on the behavior of human beings ... and this has a lot of influence . As you explain in this publication, we must be careful with the type of music we listen to because some can alter the nervous system and even cause damage to the organism. In the case of people who are under depression, it is not recommended that they listen to sad music because their condition would worsen.
I particularly enjoy romantic music - pop. It relax me a lot.
Ok. blessed! Saludos!
This is very true, so we must consider music as a wonderful tool that can allow us to help heal mentally, emotionally and physically.
Sir, Music have a great healing power health and brain light music listening a good life changing experience my own I really appreciate your post.
Music give away a positive energy and happiness.
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Yes, always. Music is life!
True to that, it does help with elevating one’s spirit.
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Saludos @chbartist, la música es una manera artística de comunicarnos, así no hablemos el idioma, el ritmo y intensidad del sonido nos transmite los sentimientos.
La musica debe escucharse a un nivel de intensidad menor a los 60 decibeles (60 db). Después de los 85 decibeles (85 db) generara daño irreversible a la salud. Feliz día!Hola amigo, lo sé porque soy ingeniero de sonido también y tengo que quedarme horas mezclando
¡Feliz día!
Music speaks to us, it is uniersal, is powerful and accurate as mathematics. All that you say it is true, music develops memory, intelligence and balances our emotions. Few minutes to day music makes us feel as well as a pill of vitamins. Greetings
Can you point me to any kind of reference or documentation on what kinds of music to listen to? I like classical and country music, but wonder if there are categories that would be more appropriate for learning to program.
I enjoy reading your posts, but have trouble giving out many votes with my low SP as I want to give a vote that has some meaningful value.
Do you have any links to posts about voting strategies as I would like to part of your positive thinking community?
Music is definitely therapeutic since it helps you relieve stress, and process thoughts that have been on your mind. Music doesn't help me work more efficiently, or make me less tired when doing tasks though. When it comes to doing tasks, music is a distraction for me. My mind seems to split focus between the task I'm doing and the music I'm listening to. It usually ends up with the music receiving more of my focus. Also, I tend to get tired faster when I listen to music while doing tasks even when it's upbeat.
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