Sometimes there is no alternative but to ask for help, but it becomes difficult, mainly because of fear of rejection. And sometimes when we decide to ask for help we do not know how, insecurity consumes us. I've lived it and I still struggle with that.
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A veces no queda otra alternativa mas que pedir ayuda, pero se hace difícil, principalmente por miedo al rechazo. Y a veces cuando decidimos pedir ayuda no sabemos como, la inseguridad nos consume. Lo he vivido y aun lucho con eso.