Hello
I agree that we all need our quiet time, to review our goals, our progress towards those goals, our hopes, dreams and just to pause and appreciate where we are and appreciate our selves. “Happiness is an inside job” and part of that involves mindfulness or awareness of your blessings and taking a moment to bask in your self generated joy. We are special organisms on this planet and we do well to remember the blessing of being human.
Take care,
@shortsegments

PS
I joined your YouTube channel, I am impressed that you already have 46 subscribers with no videos yet.
Good Luck with the channel and I look forward to your first video.