hi bro, yes, it is, but i take some heart medication makes me dizzy and sleepy, so, i slept for several hous, and this is also good, as my power (physical and stee too) will increase.
do you believe that since yesterda night i di not eat anything, it is 26 hours, only water.
i must reduce my weight , it is now 138 kg
it should be 110 kg
ihhhhhhh
Believe it or not fasting is amazingly healthy for you! I fast atleast twice a month for 24-48 hours to keep my body in peak physical condition. I know it is draining to not eat, and u feel like garbage the day after.. but after that u will feel unstoppable! ;)
thanks bro! hope all is well by you.
hi bro, yes, it is, but i take some heart medication makes me dizzy and sleepy, so, i slept for several hous, and this is also good, as my power (physical and stee too) will increase.
do you believe that since yesterda night i di not eat anything, it is 26 hours, only water.
i must reduce my weight , it is now 138 kg
it should be 110 kg
ihhhhhhh
Believe it or not fasting is amazingly healthy for you! I fast atleast twice a month for 24-48 hours to keep my body in peak physical condition. I know it is draining to not eat, and u feel like garbage the day after.. but after that u will feel unstoppable! ;)