Goal setting and being SMART

Today is my day to focus on what’s important to me. Today I’m focusing on goal setting. I haven’t really decided what my lifetime goal is. It may be to leave an imprint on the world. It may be something that is more personal such as having lifetime wealth.

My Goals:
One of my one year goals is to compete at a national show for NPC. I love competing.
My 10 month goal is to graduate with my Masters of Science concentrated in Performance Enhancement Injury Prevention and Sports Psychology.
One of my three months goals is to be leaner. I can do this by slowing losing weight and building more muscle.

Have you worked on setting goals that are important to you? Have you in the past not achieved the goal you wanted to reach? Remember to set SMART goals. SMART is an acronym for specific, measurable, attainable, realistic, and timely. I think one of the most important things when making a goal is to write it down and read it every single day. The more you think about it, the more you focus on making it a reality.

Figure out your goals and if you want to, share them. 😊😊
Enjoy this cute picture of Nova.

"You cannot change your destination over night, but you can change your direction overnight." -Jim Rohan

As always,
Sydney ❤️❤️