self motivation
Sometimes we all have to sit back and understand and realize that your real enemy can ultimately be.. yourself.
Show growth and push for change. The universe only responds to the individuals whom speaks out and takes action. Give yourself pep talks, write down your thought and figure out your “why” in life..
Sometimes being lost can be considered the definition of the word “stressed” because stress starts from unknowingness and leads to frustration which then collapses the thought process with in the very mind..
Taking steps towards should start small but in some terms be made as a more critical decision as in departing to a new environment to seek new and fresh energy in life, also in most cases the actions should be taken alone if possible..
So start taking initiative by making actions, followed by consistency attempts on choosing different actions to uplift your frequency of life. Meditation, exercise, reading, writing, crafting, exploring, and tones of music can take your path towards the start of a better you‼️