Talking about sadness all the time I creates a negative impact.

in #motivation3 years ago

I had a roommate who used to do this. It took me a while to understand why I always feel sad when I get back home or be with that person.

Then I opened up about this with my roommate and tried to make her understand, it's not a good approach for mental health.

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Yes, you can talk about if you are feeling sad. But not all the time. Especially when you let others down by your sad feeling.

It's creates a sad and negative environment.

Understanding this fine line is necessary.

What do you say?

-@peacefulsoul