Tea will protect your body from damage caused by aging and the adverse effects of air pollution. Then Blood clots are formed from cholesterol and platelets, this is the cause of heart attacks and strokes. Drinking tea can help keep the arteries smooth and clog-free. A study conducted over 5.6 years in the Netherlands found that people who drink tea at least two to three cups of tea every day are 70 percent lower risk of fatal heart attack than non-tea drinkers, and A study found that people who drink tea for 10 years or more have strong bones, even after adjusting for age, weight, exercise, merck and other risk factors, than those open tea drinkers. The authors suggest that this may be due to the abundance of beneficial phytochemicals in tea.