Emotion Integration - Join me today!
Join me every week for Emotion Integration on mspwaves radio
Fridays @ 8pm-10pm UTC
On today's show we will discuss rituals and shrines. (Among other things, as always!) If you have topics or emotions you'd like to chat about, let me know!
Join us in Discord. to chat and comment/ask questions!
We'll discuss different topics around emotions and empathy, food & relationships, and more!
Emotion Integration 1 June 2018 Episode Recap
In this show, we covered several topics including:
- What is Dynamic Emotional Integration®
- Tips for letting go of Anger (Thanks @paintingangels!)
- Emotional Vocabulary List
- Anger's relationship to boundaries
- How a leaky roof can help you learn to work with your emotions
- Communication and the rules of war
- Separating Anger from Panic
- Elemental Balance Theory
- Rituals and Shrines
Previous Shows:
Episodes with links to empathic mindfulness skills
- 5 Empathic Mindfulness Skills
- Grounding and Boundaries (starts at 1:12 in video)
- Burning Contracts (starts at 1:29:10 in video)
Elemental Balance Series:
If you have any topics, questions, or thoughts about what you'd like to hear on this show, please let me know in the comments below or via direct message in the PALNet/MSP Discord. One-to-one consultations are also available.
MSPWaves Radio and its owners take no responsibility for the opinions or statements made by the talk show host or their guests. Statements and show topics are not necessarily the beliefs of the radio station. The material on Emotion Integration is provided for educational and informational purposes only.
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