The best way to eliminate bruises

The bruises, popularly known as purple spots, are spots of blood accumulation on the skin that can be purple, yellowish or brown, more frequent on the skin and nails, due to trauma that leads to the extravasation of a small amount. of blood in the blood region.

Normally the bruises disappear little by little, but they can be painful and unattractive, so massaging the room gently with an anti-inflammatory ointment, such as Arnica, is a good option to help eliminate the hematoma more quickly.

However, other simple ways to eliminate this type of purple spot include:

Simple tips to eliminate bruising faster

1. Use ice

This is a very simple and quick way to remove bruises from the skin and involves passing an ice sheet over the bruise as soon as it appears. The ice will decrease the blood supply of the place, decreasing the hematoma.

The ice stone should be applied in circular motions. If the cold causes pain, it is best to wrap it in a clean cloth, which is fine, like a diaper or a dish cloth, for example. Ice should be passed over the region for 3 to 5 minutes and then wait 1 hour before repeating the procedure.

2. Use the hot compress

To obtain contusions that have more than 24 hours, you can apply warm water compresses, as they increase local blood circulation and help eliminate the formed clots. To do this, you must wet a cloth in warm water and then apply on the premises, leaving it to act for approximately 20 minutes. After 1 hour, the procedure can be repeated.

3. Ointments for bruising

In addition to the arnica ointment, the ointments based on Heparin sodium, such as thrombofob or traumel, are optimal options to remove the accumulation of blood from the skin, either from the arms, legs or other parts of the body, fighting the symptoms quickly.

The bepantol or the natural gel of aloe vera can help to hydrate the skin and facilitate healing, if there are wounds or associated sores.

Warning signs to go to the doctor

It is advisable to seek medical help when the person presents:

• Red marks on the skin easily, for hitting on any sofa, for example;
• Several purple spots on the body that do not hurt;
• When the purple marks can be observed but the person does not remember how they arose;
• In the case of the bruise appear and disappear from one day to another.

In addition, if the hematoma causes very severe pain or if there is another sign of disturbance in the circulation in place, such as swelling of the member or intense redness, you should also go to the hospital to treat other more serious problems such as thrombosis, for example.

Main causes of bruising

The main causes of bruising on the skin are related to trauma such as hitting directly on the affected area, as can occur in sports, due to a fall or accidents involving heavy or automobile objects, for example.

However, a bruise may also arise after any reason that causes extravasation of blood, such as an injection, for withdrawal of blood for examinations, after the use of suction cups for some alternative therapies, being very common after aesthetic procedures such as liposuction and cryolipolysis.

Normally these bruises are not serious and disappear alone, but the use of ice and warm compresses can help in their elimination more quickly.

In addition, bruising may also arise as a result of a coagulation disease, so depending on its extent and its severity you should seek medical help, because it can indicate serious bleeding.

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