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RE: Nature-Aid; A Simple Hydration Formula with Plant Medicine Allies

Great post, and yes, it's hard for people to wrap their heads around the idea that they can be dehydrated even after drinking lots of water.

This is a great way to help the body to absorb the water we drink. I love all the variations possible.

I'll second the invitation to join the @naturalmedicine group. You're a natural. ;-)

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She's in! Awesome. Delegated too to get her gping!

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Woo hoo! You're the best, @riverflows!

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