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RE: Lessons from Mother Ayahuasca. Night 4: Finding calmness
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What a wonderful and intense experience that must have been. Thank you for sharing it with us!
I think it is best if you come into something like this prepared for it seems to be very powerful. Did you feel you were prepared for it and is there anything you would recommend to folks who want to go down this root?
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I did prepare. I fasted a couple of weeks before to clean out any "old shit" that my body was hanging onto. And I did the dieta (which is basically a vegan diet--so that was easy for me, no sex and no booze). You can find the specifics online. I didn't mediate or anything prior to the ceremonies though. Maybe I will next time.