Benefits of pomalaca for health

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The pomalaca, also known as the "pink apple", pomarosa, water apple is a fruit that although in appearance it reminds us of an apple, in properties and characteristics it differs from the pomacea. Belonging to the myrtle family, it has a sweet and fresh taste although, in some cases, it can be tasteless and dry.

Clean the liver and kidney: Water apples were found to have diuretic properties. Its decoction and juice are useful for cleaning the liver and kidneys of toxic substances. Eliminates toxic substances from the body to maintain overall health and improve the functioning of the organ.

Pomalaca stands out for its high pectin content, considered by many specialists as a type of fiber. It also has vitamins (A, B3 and C), minerals (calcium and iron) and beta-carotenes. The fruit provides several nutrients to the body, since it is rich in calcium, iron and vitamin B3. In addition, it is a moderate source of vitamin C and phosphorus.

In addition to this, the bark is usually cooked and administered in cases of asthma, bronchitis and hoarseness. In Cuba there is a belief that pomarrosa roots serve as a remedy for epilepsy.

The properties of the pomarrosa, like the uses, are not limited to its fruits. Its leaves, for example, produce a rich honey. Thanks to its high iodine content they help you lose weight when consumed in infusions and also serve to decrease fever.

Prevent cancer: Attributing to the vitamin content in pink apple, researchers confirm its potential in protection against different types of cancer. Vitamin A and C are effective against the development of tumors and cancer cells. Pomarrosa contains some active organic compounds that also help in the prevention of breast and prostate cancer. Therefore the addition of pink apple to daily diet effectively reduces the risk of cancer.

Control diabetes: An organic compound Jambosine, which is found in the rosewood, is found to be very effective against diabetes. It is an alkaloid that regulates the conversion of starch into sugar, controlling sugar levels in the body and helping people with reduced pancreas activity as in the case of diabetes. In addition a low glycemic index of rose helps apple in reducing sugar levels in what is beneficial for diabetics.

On the other hand, the seeds of the fruit are used to combat diarrhea, dysentery and colds. These same seeds serve against diabetes by being roasted and reduced to dust.

Healthy skin: Vitamin C is an antioxidant that keeps cells healthy by protecting cells and tissues from oxidative damage. Pomarrosa also protects it against bacteria and fungal infections to maintain healthy and beautiful skin. It makes gums and teeth strong and also maintains good eye health.

Increase immunity: Pomarrosa is a good immune stimulant attributed to a large amount of vitamins and minerals present in it. Vitamin C protects against microbial and body infections to increase effective immunity. Other essential nutrients such as iron and calcium keep the body healthy and strong protection against various infectious diseases.

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