Almonds in Nature

in #nature8 months ago

What is This????
The Most beautiful flower of an Almond tree.
I was planted it a year ago. Now it is ready to bear fruit. I have planted it in Punjab Pakistan.

The most growing districts in Pakistan are Zhob, Killah Saifullah, Barkhan, Kalaat, Ziaarat, Khuz'dar, Pishin, Loralai, and Maastung.

The Majority of World's almonds are harvested in the United States.
In the 2022-23 Crop Year the United States produced over 1.1- Milion-Metric-Tons of Almonds.

Almonds are rich in Fibre, Protein, vitamin E, Calcium, Copper, Magnesium and Riboflavin. They are also a source of iron, potassium, zinc and the B vitamins, niacin, thiamine and folate.
A Thirty-Gram serving has 13g of healthy unsaturated fats and 1g of saturated fat.

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