My Friend Javy, There is a very famous Quote of Russell Simmons

I am very lucky that I have talented and creative people around me. Also, mediation has been a very big part of my freedom, because it allows me to watch all the things going on and allows me to focus.

There comes many occasion in life when one becomes disappointed from all the corners of life then Mediation comes which brings a sense of Hope in your body then in your soul too.

Thank You so much @javybar My Lovely Fried for this great article :)

Stay Blessed, Steem On!