Stop behaving like a chicken

Remember the clergy about the chicken, on which a leaf fell from the tree, and he thought that the sky was falling apart? One of the reasons for procrastination is that people attach excessive importance to their projects, so they are afraid to get down to action. Stop saying yourself the following:

My career and even my life depend on it.
If I fail, everything will be over.
It all depends on that.
Stop telling yourself that the sky is falling. The panic mode is a very unreceptive state.

Proceed so only because you yourself have decided
The feeling that we have to do something, makes our inner child protest. You can overcome procrastination, realizing that you yourself decided to do it. Your decision begins your action. But trivial to take out the garbage, even if someone asked you about it from home, it is in your interests. Remember this when you oppose something that is supposedly imposed from the outside.