How to get rid of depression

in #new7 years ago

Now days people are getting depressed and doing suicide because of depression. People are need to overcome this so its very important to get out of this .

The key point to get out of depression 

*Meditation 

*Yoga

*Talking to new people

*Finding out the new place

*Hangout with your partner 

*Make new friends

Dont take wrong step in the depression cause many people are liked with you .