Tips dealing monday for more happy

in #news7 years ago

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TIPS DEALING MONDAY FOR MORE Happy

  1. Do not Waste Too Weekend
    For the sake of greeting Monday that is not blue, you can start by changing the habit. Do not just put fun activities on weekends. Schedule also fun activities in the middle of the work day. No need to bother, dinner with friends can also kok. The important thing is there are things you look forward to in the middle of the week.

  2. Play Music Enhancer
    When preparing yourself in the room or even in the bathroom, not hurt you play music that can increase the spirit. If emang likes to sing, hum along the music. You can also move your body to the rhythm to improve your mood.

  3. Avoid Sleeping Too Afternoon
    Although the temptation to not separate from the mattress will be hard to resist, but sleeping too long will only make you dizzy and weak. While on holiday, try to stay up on schedule every day. This way you will still feel full of energy for the weekend.

  4. Prepare the Things You Need Before Last Night
    Preparing for Monday's needs on the previous night can reduce stress levels in the morning. At least you can have more time to choose clothes and make breakfast that can improve your mood. All the necessities of the day have been completed in the evening.

  5. Enough Sleep and Wake Up More Morning on Monday
    Make sure you get enough sleep to welcome Monday. Do not sleep too late on Sundays. Arrange your alarms so you will not be late getting up and messing up the schedule you have set in such a way.,