According to one study, when there is no ulterior motive in the human body, its 'mood disorder' increases the risk of bad mood.

boldCircadian rhythm is called this rhythm of the body. It has a broader impact on people's mindset, hormonal level, body temperature, and body metabolism

italic At the beginning of the day, when the human body wakes up and starts to work forcefully - just like starting a car engine - even the risk of heart disease increases. Which is another example of the importance of clutter

Daniel Smith, a professor and psychologist at the University of Glasgow, told the BBC that some of those who participated in the pollution related to the congestion - some of them might have used social media during the night - it could be.

But strict rules for me - I stopped my mobile phone at 10 o'clock in the morning - said Dr. Smith

"Because, according to evolution, the man was not created in such a way that when he was asleep, he would look at the screen of the mobile," he said.