Science Newslink: Trading Smartphone Time For Sleep? Your Loss [From "Science News For Students"] ⚕️
Teens are logging more time on electronic devices — and sleeping less, data show
Increasingly, U.S. teens are trading sleep time for screen time. That’s the finding of a new study. It analyzed survey data from hundreds of thousands of adolescents. And they showed that the share of teens who are losing more sleep and logging more screen time rose dramatically between 2009 and 2015.
Full article in Science News For Students: https://www.sciencenewsforstudents.org/article/trading-smartphone-time-sleep-your-loss
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