Benefits of the tamarillo fruit or tree tomato

The tree tomato 🍅 is a tropical fruit with a very complete nutritional composition that is recommended for the whole family.

Among the benefits it brings us, we can distinguish the following:
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Among its benefits 💚 we can highlight the following:
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1️⃣ Favorable for a healthy heart. This food provides us with interesting amounts of soluble fiber, protein, starch, anthocyanins and carotenoids.
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2️⃣ Favorable to help regulate hypertension. A diet rich in potassium can help reduce high blood pressure. The tamarillo is rich in this mineral.
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3️⃣ Antioxidant food. Its contribution of vitamin C and A, among other antioxidant substances, stands out. As a result, it helps us fight free radicals that accumulate in our body.
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4️⃣ Beneficial for eye health. This fruit is rich in vitamin A that helps maintain healthy vision.
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5️⃣ Helps fight anemia. Due to its contribution of vitamin C, it helps our organism in a correct absition of iron.
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6️⃣ Intestinal regulator. Thanks to its contribution in soluble fiber, it helps prevent occasional constipation and improve intestinal transit.

Read more: https://frutapasion.es/tamarillo-beneficios-tomate-arbol/