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RE: Probiotics Vs. Prebiotics: What's the Difference and Which One Should You Consume to Maintain Health?

in #nutrition7 years ago

For fast food, places like Taco Bell can offer more choices than many burger joints, in my experience. They will customize your food to include more of the good stuff and less bad stuff.

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Right, fast food places can offer healthy choices. In my experience, it's easier to control your nutrition when you make it yourself. However, sometimes stopping at these kinds of places is hard to avoid.