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RE: Top-ten reasons to go plant-based/vegan that actually aren't.

in #nutrition5 years ago

As someone who believes that every extreme concerned with nutrition is bad, I would like to thank you for this! In my opinion, there's nothing more healthy than a balanced nutrition. If you eliminate meat or plants completely from your diet, more when you don't seek advise from a nutrition specialist and want to be "à la mode", then you'll be in a serious trouble since every organism is different.