@firepower brother, this one is day before yesterday's stat and i really like to run and walk, and on that day i went for the Mountain Walk and really had an awesome time because when we deep breathe after reaching the mountain top gives the Refreshing essence for sure.

Good to see that you've covered 30k plus steps and i really want to appreciate you because even though you had lot of pain you've pushed yourself and that's showcase your Strong Mindset for continuation.

And nowadays we have lot of Step Tracking applications and tools which can help us. But when it comes to the Steem Economy then for sure we have Actifit which is doing an great job for sure.

Wishing you an great day and stay blessed. 🙂