PEDICURE:SPECIAL CARE WE MUST FOLLOWsteemCreated with Sketch.

in #pedicure6 years ago

In today, My topic is PEDICURE. PEDI means "LEG" AND CURE means "care". PEDICURE is one of beauty treatment. This treatment is for for our legs which clean our legs and keep them beautiful. Like we use to keep clean our face clean everyday but we don"t care for or leg. Our whole body stands for our personality each and every body part is important.
Each and every part deserve to look beautiful. This all things give as confident to our self. So pedicure means take care of feet.

PEDICURE GIVE RELAX AND NOURISH TO FEET TISSUE.

39880763-brown-manicure-and-pedicure-on-the-bamboo (1).jpg

HOW TO DO PEDICURE?

THINGS YOU NEED:

  1. Pedicure kit

  2. Nail cutter

  3. Nail file

  4. cuticle pusher

  5. Cuticle nipper

  6. Nail buffer

  7. Pedicure tub

  8. Cotton

  9. Scrub brush

  10. foot scraper

METHOD:

  1. If there is nail paint remove it first.

  2. Prepare pedicure tub. (pour some lukewarm water in it then add foot gel or shampoo)

  3. Clean your feet with plain water.

  4. Apply cuticle cream on cuticle area.

  5. Dip your feet in pedicure tub. (keep it till 10 mints)

  6. Take out feet then gently give massage on cuticle area.

  7. Use cuticle pusher to push slightly up (do it very carefully) access cuticle will remove.

  8. Dry your feet with towel and use foot scraper of heels. It will remove your dead skin.

  9. Take scrub and start scrubbing on both feet with scrub brush. (for 3 mints)

  10. Then clean your feet properly. Remove all scrub.

  11. Then apply massage cream (massage for 10 mint)

  12. Then apply foot pack and leave it for 10 mints.

  13. After removing pack apply Cuticle oil and leave it.

MASSAGE STEPS:

  1. Take cream apply the cream to the knee.

  2. Finger rotation clockwise and anti clockwise.

  3. Press the fingers with thumb.

  4. Needing with thumb on soul area.

  5. Make figure of 8 with fingers on soul.

  6. Heels rotation and feet rotation.

  7. lift up calf muscle from palm area.

  8. hacking,taping,slapping, give vibration.

TIPS:

Always do massage in very slowly motion. each step should follow carefully and properly this will give you relax. after

PEDICURE apply cream at night and wear socking. By doing this regularly your foot will always remain soft.

THANK YOU FOR READING MY BLOG.

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