Papa pizza food vs mama pizza food

Hello steemit friends who are around the world this time want to share a little about this delicious pizza, apakabar for the master steemit.
@surpassinggoogle @papa-pepper @randowhale @blocktrades
Who can resist the temptation of a warm pizza steaming with melted cheese on it? Around the world, there are thousands of variations of pizza types. Round bread with a variety of variants sprinkled on it is indeed tempting.

Does pizza contain gluten?
Gluten is a protein commonly found in wheat. Many traditional pizzas are made from this ingredient. But you can choose pizza made from rice flour, soybean or potatoes, because the ingredients do not contain gluten. Cheese, tomatoes or vegetables that are usually sprinkled on pizza, generally do not contain gluten.

Does pizza contain vitamin K?
Vitamin K plays an important role to freeze blood. This vitamin is also known to nourish the bones. However, a slice of pizza does not provide adequate intake for your vitamin K needs, especially if you are on a diet. In fact, frozen pizza can reduce the amount of vitamin K contained in it.

How much sugar content does the pizza contain?
Generally pizza does have a salty taste. But that does not mean it does not contain sugar. One slice of cheese pizza contains 5 grams of sugar, while the vegetable pizza contains 7 grams of sugar.

How much fat does the pizza contain?
The fat content in the pizza depends on the sprinkling. Most pizzas contain saturated fat that affects the health of your heart. A slice of cheese pizza contains 17.9 grams of fat, of which 6.2 grams is saturated fat. While pizzas with vegetable and meat sprinkles contain 20.6 grams of fat, of which 7.3 grams of it is saturated fat.

So, is pizza not nutritious?
The nutritional value contained in the pizza depends on what you choose as the stuffing. Tomato sauce contains vitamin C and vitamin A. Vegetables contain lots of vitamins and fiber, while cheese is good for bones and teeth. But pizza also contains lots of salt and saturated fats that are harmful if too often consumed.

Delicious pizza is inevitable. However, making pizza yourself will be more delicious because we can control the ingredients we will consume.

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