You are viewing a single comment's thread from:RE: Keep Your Head Down, Don't Rock the Boat!View the full contextbaah (61)in #philosophy • 8 years ago Have you looked into Acceptance and Commitment Therapy?
Vaguely, ACT, cognitive therapy, I may be aware of some methodologies but have not looked into it much.
You should, it's the same sentiment you're evoking here, of facing the uncomfortable and with curiosity and interest investigating those uncomfortable things from many different dimensions.